If You Have Constipation Problem Then

If You Have Constipation Problem Then
Ginger also shows great effect in gas problem. It improves digestion and removes stomach upset. To consume it, you have to take one teaspoon of grated ginger, one teaspoon of cardamom and some fennel seeds. Mix them in a cup of water and add a pinch of asafoetida. Drinking this water twice a day will make you feel relaxed.
In the problem of constipation, baking soda is consumed in limited quantities. It creates bubbles in the stomach which reduces acids and helps in bowel movement
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