The People Like To Enjoy Green Leaf Veg


The People Like To Enjoy Green Leaf Veg

Mustard greens are eaten a lot in winter time. Due to lack of sunshine in this season, our blood is not circulating properly. Therefore, mustard greens have many health benefits. Mustard greens cure many ailments of our body. It is rich in vitamins and minerals. Mustard greens are eaten with corn bread. It is rich in Carbohydrates, Fiber, Magnesium, Iron, Calcium, Vitamin A, C, B12 and Iron.

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