The People Drink Hot Water In Winter


The People Drink Hot Water In Winter
Most people start the morning with a cup of tea or coffee and like to drink cold water after a walk but if we believe in Ayurveda then it is not good. Drinking hot water in the morning is very beneficial for health. It improves digestion and flushes out waste products from the body. Improves digestion: Hot water is beneficial for people with abdominal pain and poor digestion. Drinking a glass of warm water on an empty stomach in the morning promotes digestion and helps the body to function normally.
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