The Over Left Roti And Its Benefits


The Over Left Roti And Its Benefits
Stale food is generally considered to be harmful to health. This can lead to acidity and food poisoning. We often throw away stale food left in the house or feed it to animals. But did you know that daily consumption of stale bread in cold milk helps in treating many health problems like acidity, gas, blood pressure, and diabetes? According to celebrity nutritionist Sandhya Gugnani, ‘Chapatti has a low glycemic index.
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