The Food That Reduce Cholesterol Problem
The Food That Reduce Cholesterol Problem
If you are struggling with cholesterol and do not want to consume eggs, you can consume tofu, baked products and flax seeds instead. These items will give you plenty of nutrients and you won’t even need to eat eggs. Along with this, it will help to a great extent in controlling the cholesterol level. Flax seeds can be considered as a panacea for lowering cholesterol. You can also eat flax seeds mixed in salads or other food items.
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