Slip Disc Or Any Back Problem Solution


Slip Disc Or Any Back Problem Solution
If the back pain is severe, fenugreek and mustard oil can be used to relieve it. You can heat these two things in a pot, then massage the back with light hands. It gives a lot of comfort.
Sinking in hot water is an ancient technique, in which earlier only cloth was soaked and placed on the waist. But nowadays, lying down with a bag of hot water under the waist gives a lot of relief. Remember not to use more hot water in this bag, otherwise the skin may get hurt.
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