Side Effect Of Cardamom For Health


Side Effect Of Cardamom For Health

Cardamom has been used as an ayurvedic medicine in our country since ancient times. While cardamom, which is considered an essential part of Indian cuisine, is beneficial for you, overuse of it can be harmful for you. Cardamom enhances the taste of food. Adds a distinct sweetness to the tea and leaves a lasting impression on the dishes. While Iron, Vitamin C, Niacin, Riboflavin, Potassium, Magnesium and Calcium Excessive intake of cardamom can also be harmful
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