Period Pain Take It To Relax


Period Pain Take It To Relax
Every month women have to endure and endure the pain of periods. During this time some women have mild cramps / pains while many women have to go through extreme cramps which is unbearable. Such cramps affect daily life and the pain also makes it difficult for women to get out of bed. In this case, if we include certain things in our diet, there is a possibility of getting relief from this pain. Priya Kathpal, a well-known nutritionist from Mumbai, also says that women can get relief from the pain of these cramps during periods if they include certain things in their diet.
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