Know The Method Of Having Fennel Seeds


Know The Method Of Having Fennel Seeds
Fennel is generally used as a mouth freshener or spice. Fennel is considered very good for health. At the same time, if you drink half a teaspoon of fennel seeds in a glass of milk every day before sleeping, it can also protect you from many dangerous diseases.
Where elements like Vitamin C, calcium, sodium, phosphorus, iron are found in fennel. Elements like calcium, vitamins, protein, niacin, phosphorus and potassium are found in abundance in milk. Which strengthens your bones and protects you from many diseases. Know about the best benefits of drinking fennel milk.
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