Knee Pain Cause And Home Solution
Knee Pain Cause And Home Solution
Consuming turmeric milk in the pain of knees or other joints also gives a lot of relief. Add half a teaspoon of turmeric powder to a glass of warm milk and drink it before going to bed at night to relieve pain. Instead of turmeric powder, if you grind raw turmeric and mix it with milk, then you get relief even faster. The use of ginger also gives relief from knee pain. It should be used in winter. Consume ginger daily through tea, vegetables, chutneys, and pickles.
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