It Will Control Your Age Just Two Things

It Will Control Your Age Just Two Things
Vitamin C-In order to fill the nerves with strength, one should consume enough of things rich in vitamin C. For this, consume cauliflower, cabbage, strawberries, pineapple, dark leafy vegetables, sprouts, oranges, bell pepper etc. daily. 2. Vitamin E- You will have to consume food rich in vitamin E to revive the weak nerves. Both the brain and the nervous system are strengthened by vitamins B, C and E. Omega three fatty acids are abundant in fish. It removes nerve problems. If the nerves are damaged in some way, they can heal themselves with its help.
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