If You Feel Tried Whole Day Then

If You Feel Tried Whole Day Then
A good night’s sleep is a precious gift of nature to wake up refreshed. If the body and mind do not get adequate rest, then the person will not have the agility to perform the upcoming activities well, the chances of ill health will increase. Among all the creatures, humans are the only ones who deprive themselves of sleep to keep themselves energetic and healthy.
No class is untouched by the unhealthy habit of not getting enough sleep. School students are under the pressure of homework, youth are impatient for a better career, elders are worried about their children’s education, livelihood, their marriage etc.
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