How You Can Take The Food


How You Can Take The Food
Many people complain of burning or pain in the stomach after eating. The best way to do this is to chew some fennel seeds after eating roti. This will speed up the digestion of food and prevent indigestion, especially when you have eaten oily foods. Mix 1 tablespoon of fennel with warm water and drink it 3 times a day. This will definitely relieve your stomach ache. If you also suffer from indigestion and diarrhea, drink the water that is left over after the rice is cooked. If needed, you can also add a little honey to the water.
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