How To Use Water After Food


How To Use Water After Food
Water is called Amrit. 70% of our body is water. This is the basis of our life. Drinking lukewarm or lukewarm water on an empty stomach in the morning has many benefits for the body. According to Ayurveda, boil 4 glasses of water. When only 3 glasses of boiling water are left. Drinking such water is considered the best. Drinking it cures cough, bile, and flatulence.
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