How To Make Iron Rich Food At Home


How To Make Iron Rich Food At Home
In winter, all of us have cravings and always feel like eating something sweet. And when it comes to fasting, we always look for something tasty and healthy to eat. The rich omega fatty acids present in it help promote hair growth and also prevent hair loss. To make sesame and jaggery laddoos, you need one cup of sesame seeds and half a cup of jaggery powder. All you have to do is roast sesame seeds and grind them lightly and heat jaggery powder and ghee on one side.
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