How This Water Remove Constipation Problem

How This Water Remove Constipation Problem
Constipation causes many diseases. Ayurveda mentions that if the stomach is not properly cleansed, it can become the root of many diseases. Due to this, the digestive system is disturbed, due to which ama is formed, gas is formed and later the problems of piles, acidity and fistula start to appear. Therefore, Ayurvedic Churan and yoga asanas are very important for relieving constipation. Yoga Guru Baba Ram Dev has also mentioned the remedies for constipation on YouTube.
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