How Can We Save From Summer Hot Rays


How Can We Save From Summer Hot Rays
Due to excessive sweating in the summer season, there is a lack of water in the body. In such a situation, it becomes more important to keep the body hydrated, for which drink plenty of water. Along with this, keep drinking other healthy liquids like curd, butter, lemon water, glucose d, lassi, coconut water, fruit juice and cumin water. This will help prevent heat stroke. Keep a water bottle with you while going out.
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