Benefits Of Taking Onion Juice Morning

Benefits Of Taking Onion Juice Morning
High Calorie – To gain weight you should consume a high calorie diet. For this you should include flour without bran, bread, rice, potato, sweet potato, full cream milk in your diet. Eat curd, cottage cheese, semolina, jaggery, chocolate. Apart from this, consume fruits like banana, mango, chiku, lychee, dates etc. Drink honey mixed with homemade ghee, bread, butter, milk, honey or rose syrup or chocolate. The body will get more calories from them.
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