Benefits Of Taking Curd And Sugar


Benefits Of Taking Curd And Sugar
Yogurt is very beneficial for health, vitamins, calcium and many other minerals present in it protect the body from various diseases. Yogurt must be included in your diet during summer season. Apart from salt and sugar in curd, there are some other things which are double beneficial to the body if they are mixed with curd. Eating curd with sugar and dry fruits removes body weakness and helps in increasing body weight.
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