After The Age Of 50 Must Take These Fruits

After The Age Of 50 Must Take These Fruits
With increasing age, diseases start to take root in the body. It is an even more risky time for women. After the age of 50, women experience menopause, which stops periods. . This makes the body weak, women may have vitamin deficiency due to which the bones become weak. At the same time, lack of other elements like vitamin B can affect digestion, bowel movement and many body functions. Therefore, it is important to complete the lack of vitamins in the body so that even after 50 they remain healthy and stay away from diseases.
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